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Training Overview

Please call us at 603-314-8900 to schedule your free personal training session.*


5 reasons to work with a personal trainer

★ Want to lose weight and feel healthier? ★

★ Have stopped making strength gains? ★

★ Unsure about your form? ★

★ You need to be challenged? ★

★ Injuries and special needs? ★


About Express Fitness

We have been established since 2000 and take great pride in our facility. We have a variety of group exercise classes, brand-new cardio equipment, new weight lifting equipment and new spin bikes. Express fitness is directly correlated with the Executive Health and Sports Center in Manchester, New Hampshire. We strive to give our members the best possible workout environment while keeping prices affordable. New people are always welcome to the facility and specials are constantly running throughout the year. We would love to see you here, please call or come in to check us out!!

Current Schedule

Please click the schedule below to enlarge



NH Sportsplex


SportsplexAs a sister company to the Executive Health and Sports Center located in Manchester NH, and Express Fitness located in Hooksett NH, the NH Sportsplex is a set of premiere indoor sports facilities encompassing over 170,000 sq. ft. of complex, centrally located in Southern NH on the Bedford/Merrimack/Manchester town lines (off Technology Drive/South River Rd). The NH Sportsplex offers over 130,000 sq. ft. of indoor playing surface, where elite athletes and recreational players alike can compete, practice, and train. We are a highly entrepreneurial business that is passionate about the organizations, youth sport partners, customers, programs, leagues, clinics, camps, event groups, and sports we cater to!


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Phone: (603) 314-8900
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